Most of my days start with a coffee and some procrastination. Most nights end with tea and ice cream. There are some assorted vegetables, some protein and some water in between. If I remember (which was one of my goals for this year) there are a few vitamin tablets added, generally with the tea.
Most days I start sluggish. I'm not really a morning person, or so I've always said. What if I'm just starting off wrong? What if, I pounded a glass of orange juice before I even brush my teeth and wake up?
What if I woke up and ran screaming out my front door? I'm certain my dogs would chase me and we'd end up laughing and barking like lunatics before I got to the road. The adrenaline would flow, and there'd be no snooze button action, that's for sure. (Especially since the puppy is like a wild panther. She could outrun her shadow!)
So if I change the input, will the outcome change too? It sounds logical. Because if you do the same thing over and over and expect things to change aren't you just an idiot?
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